ALLERGIES
Over the last decade allergies in the urban United
States have dramatically increased. This can be attributed to our
environment becoming increasingly toxic and polluted, and the refinement
of and additives in our foods. The hometown with clean air, pure
water, and home-grown, nutrient-packed produce has not only become
a rarity, but close to extinct.
Food and environmental allergies are at epidemic
proportions. Many of us have an inherited genetic predisposition
to food allergies. Allergic histories often can be found in both
parents and siblings. When both parents are allergic, 67% of their
children are allergic too. In only one parent is allergic then we
expect 33% of the children to have allergies.
Food allergies are often caused by decreased secretion
of digestive enzymes, causing the inadequate breakdown of our food,
especially proteins. Protein particles remain large, and when they
are absorbed our bodies frequently recognize them as being foreign
(just like a virus or a bacteria) and an allergic response occurs
by our immune system. An immune system allergic response of our respiratory
system may also occur when we are exposed to pollens, molds, or environmental
pollutants.
Signs and Symptoms: Respiratory allergens,
such as dust, pollen, or animal dander, often cause irritated, watery
eyes, sneezing, runny nose, and congestion.
Food Allergy Symptoms: Gastrointestinal:
ulcerative colitis, ulcers, irritable colon, poor absorption, diarrhea,
celiac disease, and canker sores.
Urinary Tract: bed-wetting and chronic
bladder infections.
Mental/Emotional: Confusion, seizures,
hyperactivity, poor concentration, irritability, depression, and
anxiety.
Immune System: frequent ear infections,
chronic infections.
Joints: pain, low back pain, bursitis.
Skin: Acne, eczema, hives, itchy skin,
rash.
Respiratory: Asthma, chronic bronchitis,
wheezing.
Miscellaneous: Swelling, fatigue, headache,
low blood sugar, migraines, food cravings, weight gain or loss (unintentional),
fluctuations in body weight.
Lifestyle and Dietary Recommendations:
Environmental allergies:
- Air Filters
- Remove rugs
- No Pets
- Clean often – to be free of dust
- Avoid Stuffed toys on the beds
- Wash all bed linen weekly and dry in high heat
to kill mites.
Lifestyle:
- Drink 10 glasses of clean water daily.
- Avoid any known allergens - Food or environmental.
- Eat Ginger: it is a natural antihistamine and
decongestant.
- Magnesium: Eat Spinach, avocados, barley, Quinoa,
Almonds, Sunflower and pumpkin seeds, CHOCOLATE are all good sources
of magnesium. Magnesium can help to relieve constricted airways
in the lungs and reduce bronchial discomfort associated with allergies.
- Quercetin: Eat cabbage, garlic, apples, grapes,
cranberries, pears, onions. All are rich in quercetin which reduces
inflammation and prevents the release of histamine, which causes
congestion and blocks allergic reactions to pollens.
- Vitamin C: Eat cabbage, oranges, strawberries,
bell and red peppers, tangerines, mandarins, kiwi fruit, and potatoes.
Vitamin C is a natural antihistamine capable of blocking the effect
of inflammatory substances that some people produce in response
to allergens.
Naturopathic Protocol:
Men up to age 40 and post menopausal
women: (contains no iron)
- Greens First: or Red Alert: 1 – 2 scoops
per day. Provides the antioxidant power of 10 servings of fruits
and vegetables.
Men over 40:
- Greens First: or Red Alert: 1 - 2 scoops per
day. Provides the antioxidant power of 10 servings of fruits and
vegetables.
Women who are menstruating: (Contains iron)
- Greens First: or Red Alert: 1 – 2 scoops
per day. Provides the antioxidant power of 10 servings of fruits
and vegetables.
The products available through healingpharmacy.com
are physician quality supplements not found in health food stores.
Each formula has been researched for effectiveness at the recommended
dose.
For All Adults:
- ALLER-C (VN): 1capsule 3 times per day away
from food. I would suggest 1 capsule when you first get up, 1 capsule
at 2-3 pm, and 1 capsule prior to bed. Take all of the doses on
an empty stomach. ALLER-C is a potent combination formula used
to moderate the inflammatory response.
- GI Repair Nutrients (VN): 1 capsule twice daily.
Supports the growth and health of the gastrointestinal lining that
is damaged with allergies.
- Similase (IT): 1-2 capsules with each meal.
Digestive enzyme formula to improve the breakdown of food allow
more complete absorption. Poor breakdown of foods can trigger food
allergies.
For Children:
- Child Essence® (IT): 2 capsules twice daily.
Multi-Vitamins and minerals. For children over 4 years of age.
- DigestRight™ (IT): 1 capsule at the beginning
of the two largest meals. May be sprinkled over cold food. Digestive
enzymes for children over 4 years of age. DO NOT CHEW.
- Ultracare for Kids® (MET): 1 - 2 scoops
per day in a shake. NOT INTENDED AS AN INFANT FORMULA. DO NOT USE
AS A SOLE SOURCE OF NUTRITION.
The products available through www.healingpharmacy.com are physician quality supplements
not found in health food stores. Each formula has been researched for effectiveness
at the recommended dose.
Embark on your journey to wellness. Order your products today!
PLEASE CHECK WITH YOUR PHYSICIAN: IF YOU ARE NURSING OR PREGNANT, BEFORE YOU
BEGIN ANY SUPPLEMENT PROGRAM, BEFORE YOU START ANY EXERCISE PROGRAM, AND BEFORE
YOU STOP ANY PRESCRIPTION MEDICATONS. THESE RECOMMENDATIONS ARE FOR ADULTS.
AS WITH ANY PRODUCT, DISCONTINUE USE IF ADVERSE EFFECTS OCCUR. NO STATEMENTS
HAVE BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE
NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
Alternative Medical Healthcare can improve your health and the quality of
life. The recommendations for lifestyle and nutritional changes, supplements and
vitamins that you find on our site are intended as educational, and do not
replace the need for medical care by a licensed physician.
Call today for your in-depth, Alternative Medical Healthcare telephone consultation with Dr. Eastman to create a program unique to you. Be Fabulous!
1-866-221-6636
Bridging the gap between Conventional and Alternative Medicine.
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