CHOLESTEROL, HIGH CHOLESTEROL. ATHEROSCLEROSIS, HYPERLIPIDEMIA:

Research demonstrates that elevated cholesterol levels increase the risk of death due to Heart disease.

Recommended Cholesterol levels:

Total Cholesterol: <200 mg/dl
LDL <130 mg/dl
HDL >35 mg/dl
Triglyceride levels < 150 mg/dl

Elevations of LDL (low density lipids0 and VLDL (very low density lipids) are associated with an increased risk for developing atherosclerosis, the primary cause of stroke or heart attack. While elevations of HDL (high density lipids)
are associated with a low risk of heart attacks.

0ne in every 50 people has elevated cholesterol and/or triglycerides due to genetic factors. A much greater number has elevated cholesterol due to diet and lifestyle factors.

Lifestyle and diet recommendations:

• Decrease or eliminate animal products and saturated fats from the diet.
• Red meats, hamburgers, hot dogs, and eggs.
• Increased say-based foods, Egg Beaters, and tofu.
• Decrease or eliminate high fat dairy products, butter, ice cream, pies, cake, cookies, refined cereals, and white bread.
• Increase low fat or non-fat dairy products, vegetable oils, Fruits, and whole grain products.
• Avoid fried foods, fatty snack foods, coffee and soft drinks.
• Increase herbal teas, fresh fruit and vegetable juices.
• Increase fiber-rich plant foods (fruits, vegetables, grains, and legumes) because they bind up the cholesterol so it is eliminated in the stool.
• DAILY aerobic exercise.
• Don’t smoke.
• Nuts and seeds are good for you.
• Cold-water fish and flaxseed oil lowers cholesterol
• Best oils for cooking are olive and canola oil
• Eliminate refined sugars. Refined sugar intake is a significant factor in the development of atherosclerosis.
• Eat a breakfast of whole grains and berries to lower cholesterol.
• Achieve an ideal body weight.
• Drink pure water, 64 ounces per day.
  

Naturopathic Protocol:
Men up to age 40 and post menopausal women: (contains no iron)
Wellness Essentials™ (MET): 1 packet in AM and PM. Great multi-vitamin with detoxification support (has some AdvaCear®).
Fish Oil, Ultra Pure 360 EPA/240 DHA (VN) OR Flax Oil Certified Organic 1000 mg Softgels (VN): 1 capsule in AM and PM. Provides essential fatty acids.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.

Men over 40:
Wellness Essentials™ for Men (MET): 1 packet in AM and PM. Multi-vitamins with support for vitality, strength, and stamina.
Fish Oil, Ultra Pure 360 EPA/240 DHA (VN) OR Flax Oil Certified Organic 1000 mg Softgels (VN): 1 capsule in AM and PM. Provides essential fatty acids.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.

Women who are menstruating: (Contains iron)
Wellness Essentials™ for Women (MET): 1 packet in AM and PM. Multi-Vitamins with extra calcium added.
Fish Oil, Ultra Pure 360 EPA/240 DHA (VN) OR Flax Oil Certified Organic 1000 mg Softgels (VN): 1 capsule in AM and PM. Provides essential fatty acids.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.

Everyone:
Garlitrin 4000 (IT): 1 tablet daily. Do not chew! Lowers Cholesterol.
Vitaline Coenzyme Q10 (IT): 1 capsule 3 times per day. Guards the heart.
Pantethine Plus (IT): 1 capsule three times a day. Lowers cholesterol.
Niacin (flush free) (IT): 1 ultracap per day.
Cholarest SC (MET): 1 tablet one to two times daly with food. Powerful natural support for healthy blood lipid levels and other important factors related to cardiovascular health.
NanoCell-Q (MET): 1 teaspoon per day to a cup of any beverage. Increases absorption potential by making fat-soluble CoQ10 water-soluble.
Lipotain (MET): 1 tablet three times daily. Sustained-release form of niacin that is flush free.

The products available through www.healingpharmacy.com are physician quality supplements not found in health food stores. Each formula has been researched for effectiveness at the recommended dose.

Embark on your journey to wellness. Order your products today!

PLEASE CHECK WITH YOUR PHYSICIAN: IF YOU ARE NURSING OR PREGNANT, BEFORE YOU BEGIN ANY SUPPLEMENT PROGRAM, BEFORE YOU START ANY EXERCISE PROGRAM, AND BEFORE YOU STOP ANY PRESCRIPTION MEDICATONS. THESE RECOMMENDATIONS ARE FOR ADULTS. AS WITH ANY PRODUCT, DISCONTINUE USE IF ADVERSE EFFECTS OCCUR. NO STATEMENTS HAVE BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

Alternative Medical Healthcare can improve your health and the quality of life. The recommendations for lifestyle and nutritional changes, supplements and vitamins that you find on our site are intended as educational, and do not replace the need for medical care by a licensed physician.

Call today for your in-depth, Alternative Medical Healthcare telephone consultation with Dr. Eastman to create a program unique to you. Be Fabulous!

1-866-221-6636

Bridging the gap between Conventional and Alternative Medicine.