OSTEOPOROSIS, BONE LOSS

Osteoporosis means porous bone. After age 40 bone mass declines about 2% per year for both men and women. Since women start out with a lower bone density they are at greater risk for osteoporosis.

20 million people in the U.S. have osteoporosis.
1 in 4 postmenopausal women have osteoporosis.
Bone loss is generally greatest in the spine, hips, and ribs.
1/3 of all women and 1/6 of all men will have hip fractures in their
life time.

Prevention

Osteoporosis is preventable if appropriate dietary and lifestyle measures are followed. Bone is living tissue that requires quality sources of calcium and minerals, nutrition, and regular exercise.

Naturopathic Protocol:
Men up to age 40 and post menopausal women: (contains no iron)
Wellness Essentials™ (MET): 1 packet in AM and PM. Great multi-vitamin with detoxification support (has some AdvaCear®).
Fish Oil, Ultra Pure 360 EPA/240 DHA (VN) OR Flax Oil Certified Organic 1000 mg Softgels (VN): 1 capsule in AM and PM. Provides essential fatty acids.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.

Men over 40:
Wellness Essentials™ for Men (MET): 1 packet in AM and PM. Multi-vitamins with support for vitality, strength, and stamina.
Fish Oil, Ultra Pure 360 EPA/240 DHA (VN) OR Flax Oil Certified Organic 1000 mg Softgels (VN): 1 capsule in AM and PM. Provides essential fatty acids.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.

Women who are menstruating: (Contains iron)
Wellness Essentials™ for Women (MET): 1 packet in AM and PM. Multi-Vitamins with extra calcium added.
Fish Oil, Ultra Pure 360 EPA/240 DHA (VN) OR Flax Oil Certified Organic 1000 mg Softgels (VN): 1 capsule in AM and PM. Provides essential fatty acids.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.

Everyone:
OsteoPrime Ultra (IT): 3 capsules twice daily. The building blocks for strong bones.
or
Cal Apatite® Forte (MET): Three tablets daily. Complete bone nutrition.
or
Strontium: 1 capsule daily. Take with Strontium Synergy.
Strontium Synergy: Women ages 30-50 and men take two capsules twice daily. Women over 50 take 3 capsules three times daily. To be taken with Strontium.

Exercise: Regular weight bearing exercise. Aerobic exercise with weight lifting.
(Please discuss with your physician any exercise program before you begin.)

Dietary:
Please eat calcium rich foods:
Cheese, Gruyere
Cheese, Mozzarella
Cheese, Cheddar
Cheese, American
Turnip Greens
Sardines, with bones
Collard Greens
Rhubarb, cooked
Yorgart
Milk
Spinach
Oatmeal, fortified
Tofu, Firm
Broccoli
Molasses, black strap

The products available through www.healingpharmacy.com are physician quality supplements not found in health food stores. Each formula has been researched for effectiveness at the recommended dose.

Embark on your journey to wellness. Order your products today!

PLEASE CHECK WITH YOUR PHYSICIAN: IF YOU ARE NURSING OR PREGNANT, BEFORE YOU BEGIN ANY SUPPLEMENT PROGRAM, BEFORE YOU START ANY EXERCISE PROGRAM, AND BEFORE YOU STOP ANY PRESCRIPTION MEDICATONS. THESE RECOMMENDATIONS ARE FOR ADULTS. AS WITH ANY PRODUCT, DISCONTINUE USE IF ADVERSE EFFECTS OCCUR. NO STATEMENTS HAVE BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

Alternative Medical Healthcare can improve your health and the quality of life. The recommendations for lifestyle and nutritional changes, supplements and vitamins that you find on our site are intended as educational, and do not replace the need for medical care by a licensed physician.

Call today for your in-depth, Alternative Medical Healthcare telephone consultation with Dr. Eastman to create a program unique to you. Be Fabulous!

1-866-221-6636

Bridging the gap between Conventional and Alternative Medicine.