PREMENSTRUAL SYNDROME (PMS)

There are approximately 150 symptoms associated with PMS. The most common symptoms include:
Anxiousness, irritability, anger and mood swings, bloating, breast tenderness, food cravings, headache, and gastric upset.

It is a regular recurrence of symptoms on a monthly basis, just before menses. Symptoms generally last a few days to a week before menses and generally stop or lessen with the start of menstrual flow.

Numerous natural therapies are available to alleviate PMS. These include lifestyle changes, vitamin and mineral supplementation, and herbal medicines.

Naturopathic Protocol:
Women who are menstruating: (Contains iron)
Wellness Essentials™ for Women (MET): 1 packet in AM and PM. Multi-Vitamins with extra calcium added.
Greens First: or Red Alert: 1 – 2 scoops per day. Provides the antioxidant power of 10 servings of fruits and vegetables.
Fem Premenstrual (MET): take 6 tablets daily for 10 days prior to menstruation. Promotes a healthy premenstrual phase.
Evening Primrose Oil: 3 soft gels twice daily.
Indoplex (IT): 1 capsule per day. Supports healthy estrogen metabolism and hormonal balance.
Estrofactors: 3 tablets daily with a meal. Promotes a healthy hormone balance.
PMS Herbal (IT): 1-2 capsules 3 times daily between meals during the week prior to menses.

Diet and Lifestyle Recommendations:
Reduce the intake of alcohol, caffeine, sugar, simple carbohydrates, and dairy.
Increase fruits and vegetables, nuts, seeds, and fish.

Try the above plan for three months. If you do not have relief then a private consultation may be scheduled for a plan designed for you.

The products available through www.healingpharmacy.com are physician quality supplements not found in health food stores. Each formula has been researched for effectiveness at the recommended dose.

Embark on your journey to wellness. Order your products today!

PLEASE CHECK WITH YOUR PHYSICIAN: IF YOU ARE NURSING OR PREGNANT, BEFORE YOU BEGIN ANY SUPPLEMENT PROGRAM, BEFORE YOU START ANY EXERCISE PROGRAM, AND BEFORE YOU STOP ANY PRESCRIPTION MEDICATONS. THESE RECOMMENDATIONS ARE FOR ADULTS. AS WITH ANY PRODUCT, DISCONTINUE USE IF ADVERSE EFFECTS OCCUR. NO STATEMENTS HAVE BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

Alternative Medical Healthcare can improve your health and the quality of life. The recommendations for lifestyle and nutritional changes, supplements and vitamins that you find on our site are intended as educational, and do not replace the need for medical care by a licensed physician.

Call today for your in-depth, Alternative Medical Healthcare telephone consultation with Dr. Eastman to create a program unique to you. Be Fabulous!

1-866-221-6636

Bridging the gap between Conventional and Alternative Medicine.